Grandma & Grandpa Grimes sent bags full of magazines home with us when we visited them in Meadville. One of them was Prevention Magazine, if I recall correctly. Maybe they gave Mom a subscription as well.
Mom and Dad still like to read books on vitamins and minerals and health. They forward me some pretty "commercial" e mails about miracle cures too…
I’m learning a lot in my nutrition class. Combined with my English class assignments, I’m understanding better how to evaluate claims.
Mrs. Hauser gave me a copy of an article from Mayo Clinic, because in addition to sharing a birthdate with her, I also share high blood pressure.
The DASH diet looks pretty reasonable.
I go to Mrs. Hauser’s doctor on Tuesday to see what I need to do.